Wednesday, May 14, 2008

I wake up at 4:50am, I get to work at 8:20am.

Where does 3.5 hours go?

I signed up for a boot camp exercise program. The health coach at work recommended it as I had not followed through on any of the grand plans of exercise and changing habits I had for myself. (Yeimy, it may take 21 days to make a new habit, but I can't get to 3. :) )
Since I am very impulsive, I signed up for a 1 month, 5 days a week (the max) class right after talking to the coach. Today was day 3. Camp is a 5:30 am to 6:30 am, at a beach on the lake front about 10 min from my house. I really do like it, but last night I was having dreams of class being cancelled in the am. but I do love that sore muscles, feel like I really accomplished something feeling first thing in the morning. Since I am back to about my highest weight ever, I hope this works.

I flew home for game 1 and 2 for the Wings in Detroit last weekend. Spent time with my family, went to see Ironm@n with Dad (I heart Robert Downey Jr.) and saw Mom for Mother's Day. I have the game on right now, so GO WINGS!!